My passion is to guide you home to yourself. Because when you reconnect with your own wisdom and aliveness, you don’t just transform your life – you transform everything you touch.
You’re here because something has been trying to get your attention – in the tightness in your chest, the exhaustion that won’t lift, the patterns that keep repeating no matter how much you understand them. You might not have words for what you’re carrying, but your body knows. It’s been speaking all along.
That voice matters, and I’m here to help you listen to it.
What makes me the right therapist for you?
I’ve walked this path myself, from looking fine on the outside while quietly suffocating on the inside, to feeling truly alive again.
I’ve learned that healing doesn’t happen in the mind alone. It begins when the body finally feels safe enough to open, release, and soften.
I trust deeply that you carry that same innate intelligence within you – the part of you that knows the way back to wholeness, no matter where you stand today or what you’ve been through.
This unfolding isn’t just possible – with the right support, it becomes inevitable. Witnessing that transformation is the greatest privilege of my work.
It’s why I became a somatic therapist: this work changes lives.
HOW I GOT TO WHERE I AM TODAY:
From a young age, I understood safety and love as something I earned by being the easy one.
Always smiling, never needing anything, making myself invisible so others could be comfortable.
Layer by layer, I buried who I really was under what everyone else needed me to be, building walls so thick I forgot there was actually a person underneath.
And it worked perfectly. On the surface.
I BUILT A BEAUTIFUL LIFE I COULDN'T FEEL
Career, home, picture-perfect family. By every outside measure, I was successful.
But inside? I was suffocating under relentless self-criticism, unprocessed trauma, and loneliness that followed me everywhere – even surrounded by people.
THEN MY BODY SAID:
"NO MORE!'
The anxiety I’d been white-knuckling for years finally erupted.
My body was screaming what I’d refused to hear.
Constant tension, the knot in my stomach that never left, exhaustion sleep couldn’t touch.
I was trapped in permanent survival mode.
Burnt out.
I HAD TO MAKE A CHOICE
I committed to the most uncomfortable – and necessary – thing I’d ever done: learning to feel instead of just thinking my way through.
Years of talk therapy had given me insights, but the anxiety still lived in my body. The trauma was still trapped in my nervous system. I needed to work with what I was carrying, not just understand it. That’s when I discovered somatic therapy.
AND SOMETHING PROFOUNDLY STARTED TO SHIFT
Today, my life is very different. I wake up feeling at peace instead of anxious. The past no longer dictates my present.
My body feels like home, not a place I need to escape from. My choices come from what’s actually true for me, not from fear or old wounds. I can hold joy and sorrow, excitement and fear, without needing to fix or flee. I feel genuinely connected – to myself, to the people I love, to life itself.
AND I KNOW THIS IS POSSIBLE FOR YOU TOO
Your body, just like mine, is already speaking to you – calling you back to yourself.
The restlessness? The overwhelm? The anxiety? These aren’t problems to fix.
They’re your body speaking to you, calling you forward. I’m here to show you how to listen – with the experience, and lived understanding of this journey.
Curious if this work is right for you? Let's find out together.
MY JOURNEY TO BECOMING A SOMATIC THERAPIST IN LUXEMBOURG
● I’ve spent years training with leading experts in trauma and somatic therapy to offer you the depth of support you deserve.
● I offer somatic therapy in Luxembourg (in-person) and online somatic therapy internationally via Zoom – working in English, French and Slovene.
● Body-Centered Psychotherapy with Hakomi institute, approved by the European Association for Psychotherapy and the European Association of Body Psychotherapy (ongoing)
● The Energetics of Intimacy, Connection and Sexuality training with Ariel Giarretto at Somatic Experiencing Deutschland
● Innate Somatic Intelligence™ Trauma Therapy certification with Manuela Mischke-Reeds
● ICF accredited Mindfulness & Somatic Coach at Mindfulness Coaching School
● Certified MBSR mindfulness trainer with Mindful Academy International
● Somatic Attachment Therapy with Embody Lab
● Polyvagal Theory in Therapy with Deb Dana
● Trainings with Somatic Experiencing approach with Peter Levine
● Regular supervision to ensure the highest standard of care.
Lets keep in touch
Gentle somatic guidance,
straight to your inbox
I’ll share reflections on healing, somatic practices, and tools to support your journey back to yourself – plus early access to new offerings and resources. Twice monthly, straight to your inbox.
