My Blog
body-centered therapy
Somatic Therapy in Luxembourg: A Guide to Body-Centered Healing
You’ve tried another kind of therapy, where you mostly talked about how you feel and what happened. You understand why you feel anxious, why
body-centered therapy
Are You Tired of Talking About What Happened?
Trauma – it’s a tough thing to handle. Talking about it over and over again can be exhausting and overwhelming. Somatic approach is all
self-care
How to Cope When Chaos Hits
‘Don’t let external chaos destroy your inner peace of mind.‘ – Debasish Mridha Amidst the overwhelming suffering and the profound bewilderment at how humans
